Day 9 #letsdothetwist

Day 10 #letsdothetwist is Bound Side Angle Pose. I love this posture almost as much as Day 9’s and encourage you to find the way to relax your neck in this pose. Try also to open the top should as much as possible, opening the chest! Have a beautiful day Yogis! #yoga #yogachallenge #forrestyoga 
  

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